Equipment we use for the different programs we offer

Programs at Atlas Fit

Find a Way to Train That Actually Feels Good

At Atlas Fit, we’re more than just a gym — we’re a fitness community built around results, accountability, and personalized support. Whether your goal is to lose weight, build muscle, or simply live a healthier lifestyle, our programs are designed to meet you where you are and help you crush your goals. We offer personal training, group fitness classes, and open gym memberships, giving every member the flexibility and structure they need to succeed.

Free Intro

Choose What Works for You

What makes Atlas Fit different is our community-driven approach. We’re a locally owned gym that prioritizes real results over gimmicks. Every member, from first-time gym-goers to seasoned athletes, receives genuine support from our coaches and fellow members.

We focus on providing a space where people can train confidently, feel encouraged, and see measurable progress. Our mix of personal training, group classes, and open gym access allows you to choose the program that best fits your goals and lifestyle — or combine them for the ultimate fitness experience.

Open Gym

Ideal for:
All fitness levels. 13+ with parental approval.
Focus:
Strength, Endurance, and Functional Fitness

Personal Training

Our personal training program is designed to deliver results through customized workouts, professional coaching, and accountability. Work one-on-one with a coach to tailor a workout plan that is built around your...
Ideal for:
All ages and fitness levels
Focus:
Customized coaching for your fitness goals
Personal training with coach at Atlas Fit

Group Training

Train in a high-energy setting with expert coaches and structured workouts that help you build strength, boost endurance, and stay motivated with the energy of the group.
Ideal for:
All ages and fitness levels
Focus:
Strength, endurance, and functional fitness

Nutrition

Nutrition shouldn’t be confusing. We’ll help you build simple habits, feel better in your body, and eat in a way that supports your goals for the long term.
Ideal for:
Adults 18+
Focus:
Customized based on the client's goals
Healthy meal with avocado