THE BEST GYM NEAR ME IN Tallahassee

THE GYM FOR
FITNESS FRIENDSHIP NUTRITION MINDSET YOU
IN Tallahassee

HEY THERE! ARE YOU TIRED OF:

Boring Workouts Alone?

Workouts are way more fun together! Our purpose is to pass on empowering knowledge and training guidance in order to have a positive impact on the health and fitness of everyone we work with in the Tallahassee area.

Wasting time Not Getting results?

Because life is too short for time wasted in the gym working out alone, at Atlas Fit you become part of a strong tribe of like-minded individuals encouraging each other and winning at life.

Not Having A solid Game Plan?

Our main focus at Atlas Fit is guidance and structure. Life is full of long work days and every day challenges that keep us from getting what we really want – to be in great shape, be confident and for your body to do what you ask of it.

THEN WE'RE READY

TO GUIDE YOU

ON YOUR JOURNEY!

Group
Fitness

Our coach-led group fitness class is for everyone! We use a combination of cardio, bodyweight and weights to maximize your hour with us. The workouts are different every day with a huge emphasis on getting you started safely whatever your current age or ability.

PERSONAL
TRAINING

Achieve your goals with our coaches who provide personalized programming and in-person sessions tailored to your specific needs. Benefit from targeted training that is designed to help you reach your desired goals.

Nutrition
Programs

Stop dieting and restricting yourself and start focusing on healthy habits with a proven personalized plan. Atlas Fit’s nutrition is founded in creating real change, education, and world-class coaching.

DON'T JUST TAKE OUR WORD FOR IT

WHAT Tallahassee LOCALS ARE SAYING...

The Best gym near me in Tallahassee!

Jorge Luis
Jorge Luis
Read More
Atlas is the hidden treasure of Tallahassee. It has all the equipment you could possibly want. Friendly and knowledgeable staff. Reasonable prices. And the place is impeccably clean. What more can you possibly ask for?
Katelyne Woodruff
Katelyne Woodruff
Read More
I used to gym at a much larger gym and didn't feel comfortable there. I started doing research and came across Atlas. I set a meeting up with the owner, Matt, and he didn't hesitate for a second to talk with me and give me a tour of the establishment. This gym has everything you could possibly need for working out from cables, free weights, multiple bench/bar stations, etc. All the Atlas staff are extremely friendly and the owner is very passionate about his business and community involvement. You will be greeted with a smile every time you go. I love the intimate feeling of this smaller scaled gym. It isn't over crowded, everyone is nice and aware of their space, and you're supporting a local/small business. If you are looking to find a gym or change gyms, I HIGHLY recommend Atlas!!!!
Nicholas Conforti
Nicholas Conforti
Read More
Can’t recommend this gym enough. It’s clean with top-notch equipment, and they have everything you could ever need in a gym. It’s just an all around phenomenal facility.
Erin Warner
Erin Warner
Read More
I’ve been a member with Atlas Fit since it’s beginning back over on Gaines Street and have followed them to their North Monroe location. I enjoy the atmosphere and community of a local gym vs a corporate chain gym. They also offer small group training classes on T/Th and a cardio kickboxing class on Saturdays at 10am; any person from any walk of life can join and learn something new. I consider the Atlas gym one of my home away from homes.
Mallory H.
Mallory H.
Read More
Been working out here for a year and a half and don’t think I could ever go back to a larger scale gym. Atlas fit offers a unique experience and challenges me in my workout goals. It is always clean and the people are all very welcoming & friendly!
Previous
Next

GETTING STARTED IS EASY!

ARE YOU READY TO LEVEL UP?

1. SCHEDULE YOUR FIRST VISIT

Talk with a coach about your goals and learn how we can get you to your best self.

2. START YOUR TRAINING

You have defined your goals and you are ready to begin your journey. We will start you strong by taking you through the fundamentals of training and sound habits putting you on the road to success!

3. HAVE FUN REACHING NEW LEVELS

Enjoy the workouts with awesome people and reach your goals in no time!

got questions?

we got the answers!

Super simple! Just click get started anywhere here on the page to book your free intro session where you’ll get to tour the gym & meet our coaches.

We will chat about your current situation, your desired situation to see if we can help and if we are good fit for each other. Sign up today!

When you start at Atlas Fit, your fitness level will improve quickly, usually in the first 30 days. The key to see results is consistency and commitment over time so that’s why we recommend 3 classes per week as a start. Sign up today!
Yes! We provide guidance on eating right or sleeping well which can help maximize energy levels – getting YOU maximum results from your efforts. Sign up today!
Nope! Most of our members start just like you. We assess each new members fitness level. Then our workouts are “universally scaled”, with a different version of each days workout designed for every level. As you level up you can take on more challenging variants of the workout if you desire. Sign up today!
We are locally owned and purpose built to make an impact on the health and happiness in Tallahassee and the surrounding area. You’re not just a number here, everyone knows your name. We’re a community of like-minded people that wants you to show up and supports each other on this journey to live better lives – with no judgement or criticism along the way. Sign up today!

If you’re a beginner and just starting out then 2-4 times per week will be enough to see results and allow you to adjust.

You’ll be sore some days, so allow yourself recovery days between training sessions at first – over the course of the following months work up towards 5 days per week if you want to maximize! Sign up today!

Each class is 60 minutes and led by qualified coaches. We always start together with a warm-up designed to activate the muscles being used in the workout.

The coach will brief on the group on the workout, the movements, and the proper form. During the workout, the coach will be guiding and providing instruction.

At the end of class, we will cool down together to accelerate recovery and reduce potential injury. Sign up today!

We offer an exciting, challenging and varied programming which will keep it fun! The workouts are published in advance

Some days are more strength focused where will focus on our lifts. Movements like barbell squats, kettlebell swings and occasionally some olympics lifts will be included.

Other days, we may focus more on cardio & conditioning with rowers and bikes. Some days are focused on body weight movements like pushups, sit-ups, and pull-ups. Some days are a mix of everything. Sign up today!

Staffed Hours

Monday 
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

10:00 AM – 7:00 PM
10:00 AM – 7:00 PM
10:00 AM – 7:00 PM
10:00 AM – 7:00 PM
10:00 AM – 6:00 PM
9:00 AM – 2:00 PM
Closed

Staff Hours

Monday (Martin Luther King Jr. Day)
10:00 AM – 7:00 PM

Tuesday
10:00 AM – 7:00 PM

Wednesday
10:00 AM – 7:00 PM

Thursday
10:00 AM – 7:00 PM

Friday
10:00 AM – 6:00 PM

Saturday
9:00 AM – 2:00 PM

Sunday
Closed

GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE intro consultation on the next page.

Shortly after we will be in touch with you to confirm your intro consultation. We are excited to meet you!

(give our form below a second to load, we love you for it!)

ARE YOU LOOKING TO DROP-IN?

We Would Love To Meet You!
WARNING! Class Sizes Are Limited.

If you would like to reserve a spot… Simply fill out the form below letting us know what day you might come by & one of our amazing coaches will reach out to you to reserve your class.

OUR DROP-IN RATES

$20 Per Class

FIND US AT
711 NORTH MONROE STREET
Tallahassee, FL 32303

(850) 669-5761

OUR PRICING IS SIMPLE

We Want To Offer You The PERFECT Membership For YouR NEEDS.

Simply fill out the form below and one of our amazing coaches will send you our current membership information.